Next week looks different has been rebounding in my head for the past 24hours. You see a few weeks ago God told me it was time to move on from […]

Not long after walking in from teaching the 5a my husband said the words “you’re looking small today”. Having eaten pizza last night and taking note of my chins this […]

When I started this site back in 2020 I had planned on starting personal training and small group training in the area. Then the gyms began to reopen. I started […]